Ayurvedic Medicinal Plants of Sri Lanka
Sri Lanka's Ayurvedic tradition features a rich variety of medicinal plants used for centuries. Sri Lanka has a rich tradition of Ayurvedic medicine, drawing on its indigenous knowledge and a variety of medicinal plants. Here are some notable Ayurvedic medicinal plants found in Sri Lanka:
Boerhavia diffusa
Boerhaavia diffusa is a species of flowering plant in the four o'clock family which is commonly known as punarnava (meaning that which rejuvenates or renews the body in Ayurveda), red spiderling, spreading hogweed, or tarvine. It is taken in herbal medicine for pain relief and other uses. The leaves of Boerhaavia diffusa are often used as a green vegetable in many parts.oerhaavia diffusa flowers are small, around 5 mm in diameter. Pollens are round, roughly 65 microns in diameter.
This wide range is explained by its small fruit, which are very sticky and grow a few inches off the ground, ideally placed to latch on to small migratory birds as they walk by.
Having anti-inflammatory and expectorant properties, Boerhavia diffusa (Punarnava) is said to be a good cure for Amavata (a disease in which reduction of Vata Dosha and accumulation of Ama take place in joint(s), and simulates rheumatoid arthritis (RA)). The root acts as an anticonvulsant, analgesic, laxative medication that when rubbed in honey can be locally applied for cataract, chronic conjunctivitis and blepharitis. Useful for curing heart diseases, anemia and edema (or oedema), Punarnava is an effective remedy that reduces swelling and foul smell in skin disorders. Apart from the root, Punarnava's leaves are also consumed as a vegetarian dish to reduce oedema.
The plant is bitter, astringent, cooling, anthelmintic, diuretic, aphrodisiac, cardiac stimulant,. diaphoretic, emetic, expectorant, anti-inflammatory, febrifuge, laxative and tonic. It is useful in all types of inflammations, strangury, leucorrhoea. ophthalmia, lumbago, myalgia, scabies, cardiac disorders, jaundice, anaemia, dyspepsia, constipation, cough, bronchitis and general debility.
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Ankenda
Acronychia pedunculata -
Beli
Aegle marmelos -
Bakmi
Nauclea orientalis -
Bangwel-geta
Coscinium fenestratum -
Bukinda /Walkinda
Tinospora malabarica -
Bu- kobbe
Allophylus cobbe -
Dodan –kaha
Memecylon capitellatum -
Diyamitta
Cissampelos pareira -
Embul dodan
Citrus aurantium -
Gas nidikumba
Biophytun reinward -
Hintambala
Carmona microphylla -
Goraka
Garcinia cambogia -
Karapincha
Murraya koenigii -
Keppetiya
Croton laccifer -
Kohomba
Azadirachta indica -
Kotikan-bevila
Sida alba -
Kudumiris (Forest paper)
Toddlia asiatica -
Kurundu
Cinnamomum zeylanicum -
Mahakaramba
Carissa carandas -
Muna mal
Mimusops elengi -
Nelli
Phyltanthus emblica -
Puwak
Areca catechu -
Rath mal
Ixora coccinea -
Eepatta / Ruk - anguna
Alangium salviifolium -
Siyambala
Tamarindus indica -
Walangasal / Wal-embilla
Embelia ribes -
Wal Karapincha
Micromelum ceylanicum -
Welangiriya
Paramignya monophylla
Medicinal Plants of Sri Lanka by Nandana Gunaratne and Jayamali Gunarathna
DownloadMedicinal Plants (Indigenous and Exotic) Used in Ceylon by Jayaweera
DownloadAyurvedic and Herbal
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